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SAGE + FORM offers the classical strengthening and toning trainings by certified ballet barre instructor Allison Li.

All classes come with a deep appreciation of music and a mindful approach to our physical, mental, and emotional wellbeing. This is a community that nourish positive thinking and celebrate personal growth.

Come with an open mind and receive support from Allison and your fellow participants!



I understand and agree that participation in any SAGE + FORM class there is a possibility of physical injury and/or mental distress. I agree to hold harmless and release SAGE + FORM, instructors, and participants from any demands, cause of action, or claims both now and in the future. I will not hold SAGE + FORM liable for any damage to my personal property, possessions, or any personal injury that could occur before, during, or after classes. I understand that I am accountable for my physical limitations and will not exceed what is safe. I agree that SAGE + FORM may take and use video/photographs of me for the purpose of keeping records, advertising, marketing, and social media use. I agree that I do not have ownership of these photographs/videos and will not be compensated for them in any way. I understand that SAGE + FORM will be providing services via Zoom and is not responsible for any violation of the streaming platform. I am hereby waiving the right to hold SAGE + FORM responsible for any accidental hacking by a third party. 

For any additional question please contact via email