sage+form blog
Growth By Design
How to Further Understand, Pursue, and Attain Happiness
Learn about the Science of Happiness with Dr. Tal Ben-Sharhar
If you’re interested in exploring happiness then I strongly recommend starting with the Happiness Studies, as it’s a resource I dearly trust.
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Growth By Design
Get the Most Out of Coaching: Progress Reflection
3 steps to reflect on coaching progress
Progress reflection helps to stay on track of long term coaching engagement, and regular and seasonal reflection vs occasional and sporadic reflection on progress makes key difference.
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Musings
Not Getting Easier, As It Is Supposed To Be
Thoughts from an Austinite Born in Wuhan - Epicenter of the Novel Coronavirus Outbreak
One year ago, I moved to Austin, TX. I immediately fell in love with it all: gorgeous, year-round sunshine; new hobbies, friends, and community; new perspectives. In this environment, I have deeply explored my personal and professional aspirations.
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Wellbeing + Creativity
Resilience Through Creative Arts
Grow, Thrive, and Shine
Being resilient does not mean eliminating difficult experiences in life. Being resilient means to leverage. And instead of staying down, we grow and become better.
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Musings
Embrace Life Regained
On The National Memorial Day of China
I was born and raised in Wuhan, China. It is a beautiful city I have endless memories of, and a place where many people I care and love live.
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